Jen Cavallaro

Jen Cavallaro has been a fitness coach since 2010 and founded Upward Spiral Fitness in 2013. Upward Spiral has transformed over the years – first from a mobile business to a studio in-person business to virtual.

She works primarily with women over age 40 who are looking to gain strength and make fitness a seamless part of their busy lives. In 2020 she started TAG Teams – online fitness classes. Her mission is to prove to women that they’re not too old and it’s not too late to get the body and strength they want.

Jen has multiple certifications including TPI (Titleist Performance Institute) Golf Fitness Coach. She is currently running a golf mobility program for golfers looking to improve their swing and feel better out on the course.

Join us Thursday, April 6th at 9:30am MST or watch the replay below as we chat about the joys and struggles of launching, growing, and sustaining your business. We’ll also talk about making time for fitness to optimize your personal and professional life.

Instagram: https://www.instagram.com/upwardspiralfit/

Website: https://upwardspiralfit.com